The weather is warming up, and the winter layers are coming off. However, you may have noticed a mole that looks different, or one that has started to itch. It’s natural to wonder whether it’s worth a skin check or just a passing change.
This guide covers which changes are worth checking and who may need a skin check more often. It also explains what usually happens during one.
Why Spring Is a Good Time to Book a Skin Check
After months of long sleeves, spring is when many of us see our own skin again. You might spot a new freckle, or a mole that looks different from last summer.
UV is easy to underestimate because you can’t see or feel it. Cancer Council says UV in NSW is high enough to damage unprotected skin for at least 10 months a year. That includes cool and cloudy days. Over time, UV causes sun damage and is behind almost all skin cancers in Australia.
In fact, skin cancer is the most common cancer diagnosed in Australia. The good news is that most skin cancers are treated successfully, especially when they’re found early. That’s why a spring skin check is a simple way to start the warmer months.
Itchy Mole or Changing Mole: What to Look For
So what should you look for? Most moles are harmless. Still, Healthdirect lists these possible skin cancer symptoms and changes as reasons to see your doctor:
- A mole or spot that changes in size, shape, colour or texture
- A new spot that looks or feels different from your others
- A mole or sore that itches or bleeds
- A sore that hasn’t healed after a few weeks
- Small lumps that are red, pale or pearly
You may also hear about the ABCDE guide. It helps spot melanoma, a skin cancer that starts in your skin’s colour-making cells. Here’s what each letter stands for:
- Asymmetry: one half of the spot looks different from the other
- Border: the edge is uneven, jagged or spreading
- Colour: there are several colours, or the colour is patchy
- Diameter: the spot is getting bigger
- Evolution: the spot is changing over time
Not all melanomas look the same, so any change is worth showing your doctor. Healthdirect notes that most melanomas are found by the person themselves or by a partner or family member. For better guidance, a consultation with your GP could help.
Is an Itchy Mole a Sign of Skin Cancer?
Not necessarily. Cancer Council Australia explains that noticing a skin change doesn’t always mean you have skin cancer. However, it does list moles that itch, tingle, bleed or weep as changes worth investigating.
The reason is that it’s hard to judge a spot by eye. Healthdirect says you can’t always tell by looking whether a spot is cancerous. So if you have an itchy mole, a mole check with your GP is a sensible next step.
Who May Need Skin Checks More Often
Your risk of skin cancer goes up as you get older. Anyone can develop it, including people with olive or darker skin. According to Healthdirect, you may also be at higher risk if you:
- Have had skin cancer before, or have a family member who has
- Have had bad sunburn in the past
- Have fair skin, light-coloured eyes, or red or fair hair
- Have many moles
- Work outdoors or spend lots of time in the sun without protection
- Have used solariums or sun lamps
- Have a weakened immune system
With these risk factors in mind, Healthdirect suggests considering a skin check once a year. If you’re at high risk of melanoma, it suggests a full skin check by your doctor every six months.
What Happens During a Skin Check
At a skin check, Healthdirect explains that your doctor may:
- Ask about your moles, risk factors and medical history
- Ask you to undress, though you can keep your underwear on
- Check your skin from head to toe, including your scalp, palms, soles and nails
- Use a magnifying tool with a light to look closely at a spot, which is called dermoscopy
After that, if a spot looks unusual, your doctor may take a small sample to test, called a biopsy. They may also refer you to a dermatologist. If nothing looks suspicious, you can ask when to come back.
You might call it a mole check, a skin cancer check or a full-body skin check. Whatever the name, your doctor will explain each step first, and you can say no to any part of it. If you’d prefer a male or female doctor, our practice at Bomaderry, NSW has both. You can share your preference when you book.
When to See a GP
So, when is the right time?
Book a visit with your GP if you notice a mole or spot that is changing, itching or bleeding. The same goes for a sore that hasn’t healed after a few weeks. A new spot that looks different from the rest is also worth checking.
If you have heavy bleeding that won’t stop, call 000 or go to your nearest emergency department.
A Short Appointment Can Mean Clearer Answers About Your Skin
An itchy or changing mole doesn’t always mean skin cancer, but it’s worth having looked at. This guide covered the changes to watch for, who may need checks more often, and what to expect. With spring here, it’s a good time to get to know your skin again.
Looking for a skin check in Nowra or Bomaderry? Our team at Meroo Street Family Practice provides skin cancer checks across Bomaderry, Nowra, and the wider Shoalhaven. Same-day appointments are available in most cases.
Book your appointment online or call us on (02) 4421 4655.
Frequently Asked Questions
How Often Should I Get a Skin Check?
It depends on your risk. Healthdirect suggests considering a yearly check if you have risk factors. For people at high risk of melanoma, it suggests a check every six months.
If you’re unsure where you fit, ask your GP. They can look at your skin and your history, then suggest a schedule that suits you.
What’s the Difference Between a Mole Check and a Full Body Skin Check?
A mole check often focuses on the spots you’re worried about. A full body skin check, on the other hand, looks at all of your skin. Healthdirect explains that all of your skin needs checking, not just your moles, because melanomas can start as new spots.
Your GP can help you decide which suits your situation.
Can I Use a Phone App to Check My Moles?
Healthdirect advises against using a smartphone app to check for skin cancer, because these apps aren’t accurate. Apps can be a handy reminder to check your skin, and a way to keep photos.
However, they shouldn’t replace a visit to your doctor if you notice a change.
What Should I Tell My Doctor at a Skin Check?
Mention any spots that worry you, and any changes you’ve noticed, such as itching or bleeding. Your doctor will also ask about your risk factors and medical history. That can include past sunburn, previous skin cancer and whether anyone in your family has had it. Sharing all of this helps your doctor look at your skin properly.
Where Can I Get a Skin Check in Nowra or Bomaderry?
Meroo Street Family Practice is at 1 Meroo Street, Bomaderry, and welcomes patients from Nowra and nearby Shoalhaven suburbs. We’re open Monday to Friday, 8:00 am to 6:00 pm. You can book online or call (02) 4421 4655. Our reception team can answer questions before you come in.